August 9th

Hello everyone! I just got back from the Team Universe in NY, it was a great show! My girlfriend Debbie Patton won the overall! She is now a new IFBB PRO!!! Congrads DEB!!! She made some really nice improvements since last year and was rewared!! We stayed in NY Friday night at the Cosmopoitain Hotel and then watched pre-judge Friday night and at 9am on Sat. we watched the rest of pre-judge and then walked around NY until the 7pm Finals. We ended up leaving at 9:45pm and driving home, I had to train on Sunday morning. I got to see my trainer Kim Oddo while in NY, he said that I was right where I needed to be and really was pleased with the way I am looking at this point.5 more weeks to go to show # 1 !! Thank all of you who have e-mailed me and sent donations!!! I love you guys!! My traing is going great and I have been feeling pretty strong, Kim did bump up my cardio today to 50 minutes 6 days a week at this point. He also lowered some of my carbs, but all is well!!! Congrads to Amanda & Andrea from Oddo's Angels!! These figure girls were awesome! They were there to compete in their first IFBB Pro show and both did well!!It was very nice meeting them! Ok...time to get back to the gym....check me out on herbiceps.com this Thursday night at 7pm. I will be on every Thusday at 7pm posing for you, so PLEASE stop in and see me!!
Until next time...Mucho love & Hugs!!
Vicki :)