March 25th

Thank God its Friday!! I am SO wiped out!! I have taken on several new clients and my own training has gotten really INTENSE!! I am lifting pretty heavy and stay sore all week......gotta GROW!! LOL! There is only some much time left before I start my contest diet....so I am pounding the food and the weights!!I am up to 131lbs!! I was 114lbs at the World's Championships in Spain last Sept. and at 5'2 I am looking pretty thick:) Lets hope some of this is new muscle!! :) Thank all of you for the kind words of encouragement & support as I prepare for my 1st Pro show. All of your e-mails are GREATLY appreciated!! Keep those e-mails coming, take care and stay healthy!!
Until next time......
xxoo Vick